Friday, February 12, 2010
MY BIRTHDAY!!
Well, I def. have not been staying on track like I should! But, I have lost a lil bit more. So for my birthday's weigh in today is 187.3..total weight loss is 14.7 pounds. Just about half way to my goal point of 30 lbs! If I would have stayed on track I know i would have lost the weight, but the last couple of weeks have been so crazy! This week have found out that I am going to be going thru a divorce. And yesterday he told me that I need to leave. So ya. Life is going crazy now. Today is my birthday and im going out of town with my lovely friends, and going to try and keep things off of my mind for today/tonight, but I know its going to be hard!! Well sorry for falling off the blogger for a bit, but I will def. be on my diet still, and be back on here daily hopefully soon....
Saturday, January 16, 2010
Day 16
So today was a good day. I did good on my diet yesterday so back on full force yay..yesterday was a fruit day with a turkey sandwich for dinner. I weighed in today at 191!!!!!!! 11 lbs down. I am super happy and cant wait to get to my 15 lb mark now! 4lbs away...I think since I have bypassed the 10 lb mark it is making me super excited that the weight is actually coming off at this point. I cant really feel it in my jeans, my stomach def. does not seem bloated out anymore so they are def. a better fit. But, still not lose to go down a size lol. I am thinking hopefully at my 20 lb mark they will so we will see!!
Friday, January 15, 2010
DAY 15
OK so today was my second week weigh in and day 15. NOT GOOD AT ALL. Im dissapointed in myself, because I let my weaknesses get over me and blew this whole week. I gained .8 of a pound from last weeks weigh in, but went back down from my 10 lb mark. I am back on it today full force and HAVE TO LOSE 30 lbs or as close as i can by Feb 12 (my birthday). I actually ordered The Six Week Body Makeover and so Im really excited for when I get it in hopes that will work also. I will continue my current diet until I get that one and figure it out. I just need something where I can eat some carbs, thats my biggest fault, and hope that if I am able to eat some, it will make it that much easier for me to stick to my diet. I think I can lose the 30lbs if I am able to lose a total of 20 lbs by then end of this month. I was doing so good and thats always what happens...I ruin it =( Trying to just stay positive and keep going so I can accomplish my main goal of 30 lbs!!!!!!!!!
Wednesday, January 13, 2010
Day 13
HERE IS AN UPDATE FOR THE PAST BOUT WEEK SINCE I HAVE NOT POSTED..SORRY.
January 7th weigh in 193.6
8th weigh in 193.2
9th weigh in 193.6
10th weigh in 193.2
11th weigh in 192 (10 lbs mark)
12th weigh in 193.2
13th weigh in 193.4
Ok so there are my weigh ins for the days I have missed on updating daily, which I will try and keep up! So what has been going on?? Well I was doing good it slowed down until 11th. Which I finally made it to the 10lb mark which was also my husbands birthday. We went to the movies and seen Avatar, which I loved and cant wait for video on it, and I ate popcorn candy and regular soda! I know I shouldnt have, but I did. Then Yesterday I faulted again and sphaghetti, crackers and ice cream. But, today I am back on in full force. I was reading its normally to mess up on a diet, and if you do to just get back on track and keep going, so thats what I am doing. Today I actually have not been feeling good at all, woke up with a sore throat so bad!! I had oatmeal and have been sleeping the rest of the day, but now i have to eat something and Im going to eat some eggs and sausage. Hopefully tomorrow is a good weigh in and now my big goal is to keep going until I reach the 20lb mark!! Well when I reach the 15lb mark Ill be super happy!!!
I actually think that since I got in the biggest fight ever with my husband and ended up at my moms house on SAT night that didnt help. So I know now another one of my faults eating when depressed! I dont think that helped my eating either and def. steered me from my diet, but I am ok now and moving forward!
January 7th weigh in 193.6
8th weigh in 193.2
9th weigh in 193.6
10th weigh in 193.2
11th weigh in 192 (10 lbs mark)
12th weigh in 193.2
13th weigh in 193.4
Ok so there are my weigh ins for the days I have missed on updating daily, which I will try and keep up! So what has been going on?? Well I was doing good it slowed down until 11th. Which I finally made it to the 10lb mark which was also my husbands birthday. We went to the movies and seen Avatar, which I loved and cant wait for video on it, and I ate popcorn candy and regular soda! I know I shouldnt have, but I did. Then Yesterday I faulted again and sphaghetti, crackers and ice cream. But, today I am back on in full force. I was reading its normally to mess up on a diet, and if you do to just get back on track and keep going, so thats what I am doing. Today I actually have not been feeling good at all, woke up with a sore throat so bad!! I had oatmeal and have been sleeping the rest of the day, but now i have to eat something and Im going to eat some eggs and sausage. Hopefully tomorrow is a good weigh in and now my big goal is to keep going until I reach the 20lb mark!! Well when I reach the 15lb mark Ill be super happy!!!
I actually think that since I got in the biggest fight ever with my husband and ended up at my moms house on SAT night that didnt help. So I know now another one of my faults eating when depressed! I dont think that helped my eating either and def. steered me from my diet, but I am ok now and moving forward!
Wednesday, January 6, 2010
Day 7
Well today was the last day before my official weekly weigh in tomorrow morning!!! I did pretty good today. I ate eggs and ham with ketchup for lunch. I woke up late with baby again so it was pretty much a lunch. Then I had a tuna salad sandwich. Which I was not suppose to make it into a sandwich, but I couldnt resist =). And I been drinking tons of water, I bought those crystal light packets and it def. helps me drink the water way more faster. This mornings lost was .6 and weighed in at 193.6. Im actually gettin pretty excited, because once I lose 10lbs then I have reached my first goal! Then on to losing another 10! I am hoping and shooting for really losing 30lbs by my birthday it will be such a great birthday gift, I will be happy with just those gone =) So being hopeful. I think once I hit the 15 lb mark it will def. help with confidence booster that I can and AM doing it =)
Day 6
SAD day today. I weighed in at only a .6 loss on a scale, but need to remember I should not even be weighing in daily only once a week so Im ok LOL..well sort of. I did OK on my diet today. I had chocolate milk for breakfast (should only be plain) and then I had a bowl of pinto beans with cheese for lunch then a salad with onions, cucumbers and italian dressing for dinner. I had one sugar free candy also. Im trying not to eat them at all, but when I did eat that one it helped my cravings so its working well on helping LOL.
Im almost done with reading my book and ready to read my new book yay!! My lil guy is 13 months and he went poo poo and took off his diaper afterwards! Luckily everything stayed lol, but im hoping its a sign he is ready to be potty trained! Since Im not working right now Im going to start tomorrow and see how he does because I know they say boys are harder, so I figure the sooner I start maybe it wont end up so bad in the end. OK night...
Im almost done with reading my book and ready to read my new book yay!! My lil guy is 13 months and he went poo poo and took off his diaper afterwards! Luckily everything stayed lol, but im hoping its a sign he is ready to be potty trained! Since Im not working right now Im going to start tomorrow and see how he does because I know they say boys are harder, so I figure the sooner I start maybe it wont end up so bad in the end. OK night...
Tuesday, January 5, 2010
Day 5
Hello =) Well today was fairly easy. It went by quick. I did have massive cravings considering I made steak, baked potatos and green beans for dinner for the family =). I did good though and I got to eat my fruit salad with whip cream mmmmmm. I ate my sausage and eggs this morning then fell asleep with baby for awhile woke up and had to do some running around went to the bookstore and got the book My Sisters Keeper. I am almost done reading my other book! I was surprised how much I have read in the last couple days!! Anywho..I went to the store and bought some sugar free candy to suck on to help with the cravings and bought different 100 calorie snacks so if Im going crazy and have to snack I have those. But, I am going to still try and not eat them seeing how those are not in my diet at all. Just emergencies I guess lol..better I eat 100 calorie pack then a hamburger or something. Other then that I went to Beverly's to get some fabric to decorate my partners journal for a swap =) Hope it comes out what Im thinking to make LOL...so we will see! Oh I weighed in at 194.8 so that is a total loss of 7.2lbs! Wahoo..
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